Monthly Archives: November 2012

For better and worse

Posted on November 15, 2012 by Trisha

“Tell us about a moment when your life was changed in a split second”, this is the writing challenge this week. The day I got married-my wedding day changed my life, for better and worse. Weddings are beautiful, and mine … Continue reading →

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Synergy

Posted on November 10, 2012 by Trisha

Synergy-the coming together of ideas Weeks ago I attended a one-day workshop at the University of Toronto-Introduction to Mindfulness and Mindful Meditation, facilitated by Michele Chaban. I experienced a sense of home-coming; I learned that there’s a name for this … Continue reading →

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Past, present, future.

Posted on November 2, 2012 by Trisha

“Learn from the past, plan for the future, live in the present.” -Gareth (http://www.everyday-mindfulness.org/) Recently someone very special to me was diagnosed with cancer. She is one in a long line of people I love to receive this diagnosis. My … Continue reading →

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